🧒 Raising children (tarbiyah) · #80
I have two young children close in age and I am extremely exhausted. How do I manage?
Caring for two young children close in age really is exhausting, and admitting your limits is not a weakness. Align their routines as much as possible, especially nap times, so that you get some breathing space. Divide tasks with your spouse clearly and in turns, and accept help from family without guilt. Give each child a little separate attention so that neither is neglected. Simplify the housework and lower your standards during this busy season. Look after your own sleep and nutrition, because a carer who collapses cannot care for anyone. If you feel prolonged stress, see a doctor or counsellor. See mental health.