🧒 Raising children (tarbiyah) · #157
What are the signs of depression or anxiety in a teenager, and whom can I contact?
Watch for changes lasting more than two weeks: prolonged low mood, loss of interest, changes in sleep or appetite, and withdrawing from family and friends. Teenagers sometimes show anxiety as irritability or recurring stomach aches. Do not treat it as mere teenage moodiness if it affects his studies and friendships. Approach him gently. Take time to listen without judging, and tell him he is not alone. For a proper assessment, see a doctor or counsellor; Talian Kasih 15999 also provides advice and support. Early action usually makes recovery easier. See mental health.