�պ�AV Agenda

�պ�AV Agenda http://www.andrews.edu/agenda/ News and Events at �պ�AV en-us Copyright 2024, �պ�AV Thu, 19 Sep 2024 18:39:00 +0000 Thu, 19 Sep 2024 18:39:00 +0000 webmaster@andrews.edu webmaster@andrews.edu Wellness Week Sept. 29-Oct. 4 http://www.andrews.edu/agenda/65766 Fitness Class Bingo Challenge Andreasen Center for Wellness Attend group fitness classes all week to acheive as many "bingos" as possible for your chance to win awesome prizes such as life personal training packages, massage gift certificates and more! <a href="https://andrews.dserec.com/online/cr_widget/programs/1/grid">Sign up for classes here</a>. Bingo cards will be available at the front desk beginning Sunday, Sept 29. �պ�AV Community Health and Wellness Expo Andreasen Center for Wellness Sunday, Sept. 29, 10 a.m.–2 p.m. The free event is for the whole family and will feature local businesses and campus departments providing activities, samples and services geared towards health and wellness. Enjoy time with a trained therapy dog, a chair massage or a delicious treat from BOBA. Students in attendance can enter to win an Apple Watch. Vegan Cooking Demo Beijing Classroom, Andreasen Center for Wellness Sunday, Sept. 29, 11 a.m. Presented by Dr. Anne Dudley, DO, DipABLM, a Lifestyle Medicine certified physician and pediatrician and Alaina Elder-Correa, chef instructor and organizer for Corewell Health Lakeland culinary medicine classes and diabetes prevention lifestyle coach. No sign up required. Cocurricular credit will be available for students. Self-Defense Class Bridgetown Studio, Andreasen Center for Wellness Sunday, Sept. 29, 3:30 p.m. and 5:15 p.m. Join us to learn life-saving self-defense skills and get a great workout! Physical therapist and self-defense expert, Aristede Dukes, will instruct participants in Krav Maga style techniques that can be utilized effectively in a life-or-death situation. This event is open to the community, and spots are limited. Please note this is the same class twice. Participants may sign up for one session only. Duplicate entries will be canceled. <a href="https://calendly.com/andreasencenter/self-defense-class-clone">Sign up here.</a> Cocurricular credit will be available for students. Black Light Spin Bridgetown Studio, Andreasen Center for Wellness Monday, Sept. 30, 8 p.m. Experience a great spin workout like never before! Don't forget to wear your favorite white and neon exercise attire. Attendance counts towards Fitness Class Bingo. To attend, you must have your Andreasen Center membership activated and <a href="https://andrews.dserec.com/online/cr_widget/programs/1/grid">register for the class</a> in advance. Open Air Movement Therapy The lawn in front of the Campus Center Tuesday, Oct. 1, 11:30 p.m. Experience relaxing movements that improve balance, flexibility and strength while enjoying the fresh air. No sign up required. Cocurricular credit will be available for students. Hooplah Frozen Yogurt Pop-Up! Campus Center Tuesday, Oct. 1 Watch for alerts on when this pop-up will be available to enjoy a probiotic treat! No sign up required. Doodle Destresser with De Wilkens of SoDoodleDe Center for Faith Engagement, Campus Center Wednesday, Oct. 2, 7 p.m. Learn how to use the simple act of doodling to practice creative self-care and relax. Limited space available. <a href="https://calendly.com/andreasencenter/lunch-and-learn-nutritious-recipes-clone-1">Sign up here.</a> Cocurricular credit will be available for students. Lunch and Learn—Cooking Demo Beijing Classroom, Andreasen Center for Wellness Thursday, Oct. 3, 12:30 p.m. Learn how to make some delicious, nutritious and easy recipes from some of our very own Andrews students. Then enjoy trying them! This event will be open for both employees and students, but space is limited. <a href="https://calendly.com/andreasencenter/lunch-and-learn-nutritious-recipes-clone">Sign up here</a>. Cocurricular credit will be available for students. Leadership Conference—Presented by SILA Buller Hall, Oct. 4, 2–6:30 p.m. Learn leadrship skils, practices and tips to help you become a World Changer. Thu, 19 Sep 2024 16:47:27 +0000 Andrews Community Health and Wellness Expo http://www.andrews.edu/agenda/65662 This free event is for the whole family and will feature local businesses and campus departments providing activities, samples and services geared toward health and wellness. Enjoy time with a trained therapy dog, a chair massage or a delicious treat from BOBA. Students in attendance can enter to win an Apple Watch. Wed, 18 Sep 2024 14:53:27 +0000 Andreasen Indoor Triathlon http://www.andrews.edu/agenda/64543 Swim, bike and run to complete the first ever Andreasen Indoor Triathlon! Not sure you can tackle all three challenges alone? No problem! Compete with a team of 2–3 individuals. All racers will receive a t-shirt and participation medal, with top finishers receiving special awards. When signing up as a team, use the discount code ACWTRITEAM23 for each team member. Do NOT use this code if you are racing as an individual. Individuals who use this code will be refunded and recharged. This is a timed event. Racers will be given 10 minutes in the pool, 20 minutes on a stationary bike and 15 minutes on a treadmill to accumulate the greatest distance, with 10 minute transitions. Register by Feb. 5 to receive early bird pricing. PARTICIPANTS MUST BE 16 OR OLDER TO SIGN UP. Questions? Email <a href="mailto:thewellnessclub@andrews.edu">thewellnessclub@andrews.edu</a>. <a href="https://andrews.dserec.com/online/eventsr?dse-url=events/list/62037525">SIGN UP HERE</a> Wed, 14 Feb 2024 10:55:33 +0000 New Year's Sale at the ACW! http://www.andrews.edu/agenda/64577 The Andreasen Center for Wellness will have it's annual New Year's Sale from Jan 2–30. Current Members: Get 25 percent off of all <a href="/wellnesscenter/services/ptraining/index.html">personal training packages</a>! New Members: Get first month of <a href="/wellnesscenter/membership/index.html">membership</a> free, plus all applicable enrollment fees waived. Offer valid through Jan. 30. Thu, 21 Dec 2023 13:10:00 +0000 Fitness Class Bingo http://www.andrews.edu/agenda/64400 Fitness Class Bingo Nov. 12–22 Open to all members of the Andreasen Center for Wellness! Attend classes to receive a free day pass to share with family and friends, 15% off any personal training package and a free InBody 770 Assessment. Get a verified “bingo” for a chance to win an Apple Watch or Fitbit (winner’s choice), 5-session personal training package, 90-minute massage by Sunset Coast Therapeutic Massage, $50 gift certificate to The Salt Haven. Pick up your bingo card at the ACW front desk beginning Nov. 12.   Wed, 08 Nov 2023 10:57:50 +0000 Senior Winter Walking Pass http://www.andrews.edu/agenda/64344 Our Senior Winter Walking Pass is available Nov. 1<span style="font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">–Mar. 31. Seniors 65+ can enjoy use of our indoor walking track for free, and afterwards, they can receive a free month of full membership if they sign up by April 30. To request a Senior Winter Walking Pass, or learn more, visit our <a href="/wellnesscenter/index.html">website</a>. This pass does not include use of the pool, Healing Oasis, or fitness floors. Thu, 26 Oct 2023 12:24:23 +0000 Community Health and Wellness Fair http://www.andrews.edu/agenda/64194 The Andreasen Center for Wellness will host a Community Health and Wellness Fair on Sunday, Oct. 1, from 11 a.m.–3 p.m. Attendees can enjoy games, giveaways and activities for the whole family provided by local businesses and �պ�AV departments. Meet a therapy dog, try some delicious samples, relax with a chair massage, try the Andy's Eats food truck and much more. This event is free to the public. Thu, 28 Sep 2023 19:18:44 +0000 Free Self Defense Class http://www.andrews.edu/agenda/64202 Andreasen Center for Wellness, Bridgetown Studio 3:30 p.m. & 5:15 p.m. Join us to learn life-saving self defense skills and get a great workout! Physical therapist and self-defense expert Aristede Dukes will instruct participants in Krav Maga style techniques that can be utilized effectively in a life-or-death situation. Students can receive cocurricular credit for attending. This event is open to the community, but spots are limited. Please note this is the same class twice. Participants may sign up for one session only. Duplicate entries will be canceled. Reserve your spot <a href="https://calendly.com/andreasencenter/krav-maga-self-defense-class">here</a>. Thu, 28 Sep 2023 19:04:33 +0000